About Us
Massage Therapy - Erie, PA
As mothers, you’re often warned about the physical strain that a pregnancy puts on you. You’re prepared for the weight gain, the hormones, the weird cravings, swollen ankles and so much more. But how many can say they were properly informed of the mental weight a baby brings for to-be mothers?
In this blog, Jo discusses the correlation between postpartum depression, motherhood, and mental health — and how massage can help!
No matter what, you need help with your injury so you can get back up and enjoy the sunshine! When thinking of treatments, does massage pop into your mind?
This blog post highlights our theme of the month: Injury Prevention and Recovery! Jo takes you through massage as a part of a treatment plan, especially with injuries from spring cleaning, sports, and everyday trips and slips!
Nearly 1 in 5 adults nationally are dealing with chronic pain that impacts their daily activities and lifestyle. As everything in the world blooms into new, how are you handling your old pains?
This blog post highlights our theme of the month: Chronic Pain! Jo takes you through treatment plans of the past and future of medicine as a part of discussing Autoimmune Disorder Awareness Month.
So, why is self-care so important? Why are we always told to look inward when fixing our problems?
This blog post highlights our theme of February: Self Care! Jo takes you into the reasoning behind self-help books, and ways to balance your schedule with your health!